0.0
Release Date: 2013-12-10
Instability-plus-isometric contraction to build a rock solid platform.
Official website :http://www.beachbody.com/product/fitness_programs/p90x3-workout.do
CASTS
SIMILAR
Insanity Max: 30 - Sweat Intervals
Looking Good
21 Day Fix - Plyo Fix
10.0
Superbody Workout
Christoga
Gospel Aerobics
Insanity Max: 30 - Max Out 15
Insanity Max: 30 - 360 Abs
FlexBoXX: Powered by Christina Hammer
P90X
Barre Breakthru
Lean and Chiseled
Jillian Michaels Kickbox FastFix - Tutorial
10 Rounds - Sample Workout
Core De Force - Agility Strength
Core De Force - MMA Kick Butt
9.0
A Week of Hard Labor - Day 1 Chest & Back
A Week of Hard Labor - Day 3 Core
A Week of Hard Labor - Day 4 Shoulders & Arms
A Week of Hard Labor - Day 5 Total Body