0.0
Release Date: 2016-12-16
With her fitness program for women, 4-time boxing world champion Christina Hammer shows how to keep your body healthy and fit. The self-developed training is based on exercises from boxing.
Official website :
CASTS
SIMILAR
Insanity Max: 30 - Sweat Intervals
Looking Good
10.0
Superbody Workout
Christoga
Gospel Aerobics
21 Day Fix - Plyo Fix
The Master's Hammer and Chisel - Hammer Build Up
Barre Breakthru
Lean and Chiseled
Jillian Michaels Kickbox FastFix - Tutorial
The Navy SEAL Burnout PT Challenge
P90X
Dixie Carter's Unworkout
Core De Force - MMA Power
Core De Force - MMA Shred
Core De Force - MMA Speed
Core De Force - Power Sculpt
Total Yoga
Yoga for Wimps
Milton Berle's Low Impact/High Comedy Workout