0.0
Release Date: 2011-12-26
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
Official website :
CASTS
Jillian Michaels
Herself
SIMILAR
7.3
The Game Changers
29 Minute Beginners Workout
6.0
Fat-Topia
5.1
Shape Your Body
Yoga Now: 50-minute Accelerated Workout
Yoga Burn
5.2
A New Dimension
P90X
YogaWorks for Everybody: Beginners AM/PM
YogaWorks for Everybody: Fit Abs
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Abs Yoga for Beginners
5.3
The Fittest
AM and PM Yoga for Beginners
Rodney Yee's Yoga Conditioning for Athletes
Yoga Now: 10-minute P.M. De-stressor
10.0
WWE Power Series: Triple H
Zane's 40lb Fat Loss Transformation
7.7
Vegan: Everyday Stories
Blijven Gaan