0.0
Release Date: 2011-12-26
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
Official website :
CASTS
Jillian Michaels
Herself
SIMILAR
Platinum Series: Buns of Steel 2000
80 Day Obsession: Day 35 Total Body Core
Yoga Now: 50-minute Accelerated Workout
7.3
The Game Changers
7.7
Vegan: Everyday Stories
6.8
Fittest on Earth: A Decade of Fitness
5.3
The Fittest
P90X
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Understanding Qigong DVD3: Embryonic Breathing
Rodney Yee's Yoga Conditioning for Athletes
7.1
The Redeemed and the Dominant: Fittest on Earth
Jillian Michaels Cardio Kickstart
Jane Fonda's Sports Aid
Blijven Gaan
6.4
Froning: The Fittest Man In History
7.4
Iron Temple
6.7
Hack Your Health: The Secrets of Your Gut
Fittest on Earth: The Story of the 2015 Reebok CrossFit Games
9.0
Koga - A New Wind
