0.0
Release Date: 2011-12-26
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
Official website :
CASTS
Jillian Michaels
Herself
SIMILAR
10.0
WWE Power Series: Triple H
7.3
The Game Changers
7.7
Vegan: Everyday Stories
Yoga Now: 50-minute Accelerated Workout
Yoga Burn
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
AM and PM Yoga for Beginners
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
6.7
Hack Your Health: The Secrets of Your Gut
Pilates for Wimps
Blijven Gaan
YogaWorks for Everybody: Fit Abs
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
5.3
The Fittest
Abs Yoga for Beginners
