0.0
Release Date: 1994-01-01
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Official website :
CASTS
SIMILAR
5.2
A New Dimension
8.0
Jim Morris: Lifelong Fitness
2.0
Richard Fontaine's Days of Greek Gods
7.3
The Game Changers
7.0
Raquel: Total Beauty and Fitness
6.0
The Comeback
7.1
Pumping Iron
Sweatin' to the Oldies
5.0
The Champion of the World
10.0
Jillian Michaels: Extreme Shed and Shred
Zane's 40lb Fat Loss Transformation
Jillian Michaels Cardio Kickstart
Jillian Michaels: Banish Fat Boost Metabolism
10-Minute Solution: Pilates
5.3
The Fittest
P90X
Lift Up by James Lu
Rodney Yee's Yoga Conditioning for Athletes
Yoga Now: 10-minute P.M. De-stressor
5.9
Herakles
