0.0
Release Date: 1994-01-01
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Official website :
CASTS
SIMILAR
Zane's 40lb Fat Loss Transformation
Generation Iron 5: Persia
8.0
Adonis
6.0
The Comeback
7.1
Pumping Iron
7.0
Raquel: Total Beauty and Fitness
Supersize She
Yoga Burn
7.3
The Game Changers
5.3
The Fittest
Abs Yoga for Beginners
5.2
A New Dimension
Blijven Gaan
Pilates for Lower Back Pain
P90X
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
5.0
Jayne Middlemiss: Love Yoga
Jane Fonda's Sports Aid
