0.0
Release Date: 1994-01-01
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Official website :
CASTS
SIMILAR
6.0
The Comeback
7.1
Pumping Iron
Fat-Topia
10.0
Masterclass Part 2: Skills and Tactics for Sport and Trad
Sweatin' to the Oldies
6.8
Fittest on Earth: A Decade of Fitness
7.7
Vegan: Everyday Stories
5.0
Metamorphoses
Generation Iron 2
4.0
Jay Cutler All Access
Sweet by Matthew Johnson
7.3
The Game Changers
DAWN OF THE MOROCCAN FITNESS
Yoga Burn
How the Telephone Talks
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet