0.0
Release Date: 1994-01-01
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.
Official website :
CASTS
SIMILAR
7.0
Raquel: Total Beauty and Fitness
7.3
The Game Changers
Generation Iron 5: Persia
5.2
A New Dimension
Supersize She
Yoga Burn
Zane's 40lb Fat Loss Transformation
8.0
Adonis
7.1
Pumping Iron
6.0
The Comeback
Ronnie Coleman: Relentless
Ronnie Coleman: The Unbelievable
5.0
Ronnie Coleman: Cost of Redemption
Jay Cutler: A Cut Above
The Redeemed and the Dominant: Fittest on Earth
6.6
Hack Your Health: The Secrets of Your Gut
P90X
Abs Yoga for Beginners
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms