0.0
Release Date: 1999-01-01
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Official website :
CASTS
SIMILAR
6.5
The Connection
Kimo's Fierce Fighting NO-Holds Barred
5.8
The Gay Man's Guide to Safer Sex
Sara Dale’s Sensual Massage
Guitar Method for the Beginning Electric or Acoustic Guitarist
Native American Flute: Beginning Techniques
Chairobics
Safety Awareness for Forklift Equipment
Sweet by Matthew Johnson
P90X
9.5
Understanding Qigong DVD1: Dr. Yang
Understanding Qigong DVD3: Embryonic Breathing
Understanding Qigong: DVD4 - Four Seasons Qigong
7.4
Iron Temple
7.1
Happy
5.6
Totally Nude Aerobics
My Film with Andrei, Or: How I Learned to Stop Worrying and Document a Sex Party.
7.6
The Deepest Breath
The Way of the Psychonaut
Holotropic Breathwork: A Conversation with Christina & Stanislav Grof, MD
