Headspace Guide to Meditation
7.9
Release Date:
DocumentaryAnimation
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Official website :https://www.netflix.com/hk/title/81280926
CASTS
Andy Puddicombe
Self (voice)
Headspace Guide To Meditation | Official Trailer | Netflix
SIMILAR