0.0
Release Date: 1997-11-18
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
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CASTS
The FIRM 'BASICS Sculpting w/ Weights' Classic DVD Workout
SIMILAR
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Monsieur Hulot's Holiday
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Gattaca
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American Beauty
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Die Musterknaben
Gettin' Glamour
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Going Berserk
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Bad Acid
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Absolutely Fabulous: The Last Shout
Kathie Lee's Feel Fit & Fabulous Workout
Power Yoga: The Complete Workout
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Fittest on Earth: The Story of the 2015 Reebok CrossFit Games
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Leslie Sansone: WATP Multi-Mile Mega Walk
Leslie Sansone: Walk Away The Pounds Express ~ 3 & 4 Miles
The Firm - Body Sculpting Basics
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Welcome to My Home
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Brittany Runs a Marathon
Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles
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The Game Plan
Hula Workout for Weight Loss
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Galaxina
