8.0
Release Date: 2003-09-01
A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dorian re-defined the professional bodybuilder, and this workout documentary shows how he did it.
Official website :
CASTS
SIMILAR
7.1
Pumping Iron
2.0
Richard Fontaine's Days of Greek Gods
6.0
The Comeback
Adonis
6.2
Evolution of Bodybuilding
0.0
The Battle For The Olympia 2001
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
The Battle For The Olympia 1996
5.9
Herakles
5.2
Jay Cutler: New, Improved and Beyond
Man Made
7.4
Iron Temple
The brother
6.7
Ronnie Coleman: The King