8.0
Release Date: 2003-09-01
A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dorian re-defined the professional bodybuilder, and this workout documentary shows how he did it.
Official website :
CASTS
SIMILAR
7.4
Calum von Moger: Unbroken
6.2
Evolution of Bodybuilding
2.0
The Days of Greek Gods: Physique Films of Richard Fontaine
7.0
Sword-and-Sandal
4.0
Enhanced
Jay Cutler All Access
6.0
The Comeback
0.0
Lee Priest Vs Bodybuilding
Herakles
5.0
The Champion of the World
5.2
Jay Cutler: New, Improved and Beyond
6.8
Generation Iron 2
A Body Like Mine
Torso
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart