0.0
Release Date: 1955-01-01
Michael Ward learns about bodybuilding from Britian's top muscle men and olympians.
Official website :
CASTS
SIMILAR
6.4
Talk of the Town
6.8
Generation Iron 2
7.2
Léolo
6.1
The Pacifier
6.0
The Comeback
7.1
Pumping Iron
5.7
Stay Hungry
4.7
The Hustler of Muscle Beach
4.0
Jay Cutler All Access
5.6
Muscle Beach Party
5.9
Herakles
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
So You Want to Be a Muscle Man
7.4
Iron Temple
